• Improved Energy
  • Better Sleep
  • Less Muscle Cramps
  • Rapid Hydration

Main Benefit:

Combat the Keto Flu with this perfectly balanced mix of essential salts you need when you’re on the keto diet. NutraLytes has just the right ratio of the essential electrolytes for optimum keto health.


Nutralyte Supplement Facts

Free from unnecessary synthetics, fillers and additives including:

Shellfish, Eggs, Fish, Peanuts, Milk Wheat, Soy, Gluten, Tree Nuts and Maltodextrin.

What to Expect:

With the wrong balance of electrolytes while you’re on a keto diet your body will become stressed and you’ll stay dehydrated, regardless of how much water you drink.

In fact drinking more water will decrease the amount of essential salts even more.

Dehydration as a result of diminished electrolytes leads to a plethora of health problems including headaches, lethargy, insomnia, cramps, mood swings… The list goes on and on, but this is generally referred to as the Keto Flu.

A little known fact is that Keto Flu doesn’t JUST strike at the beginning of a keto diet, it can happen up to 8 months into your low carb diet, so even if you’ve been on the diet for months, you’re still at risk.

The easiest way to prevent or ease the symptoms of Keto Flu is is by ensuring that you maintain a healthy electrolyte balance in your body and NutraLytes gives you just that.

How it Fits?

While other electrolyte-packed sports drinks like Gatorade or Powerade may be great for some people, when it comes to a keto diet you need a special ratio of electrolytes to ensure you don’t become irritable, sick and tired. This golden ratio is “4:4:2:1” and was discovered in a Harvard Medical School study.

They found that for optimal hydration and function your body needs the following:

  • Four parts Sodium: balances water levels across cell membranes to maintain blood pressure and support healthy nerve and muscle function.
  • Four parts Potassium: keeps nerves firing, so there is optimal communication between your brain and body. Remember your brain regulates most of your bodily functions including heart beat, all muscle contractions and reflexes.
  • Two parts Calcium: for muscle contractions, heart and nerve functions and good bone health.
  • One part Magnesium: is key in over 300 biochemical reactions in your body including steady heartbeat, nerve and muscle functions, a healthy immune system and bone structure.

Each serving of NutraLytes contains this exact ratio of electrolytes in the following quantities:

  • Sodium: 240mg
  • Potassium: 250mg
  • Calcium: 50mg
  • Magnesium: 30mg

In addition to this perfect ratio of electrolytes NutraLytes also offers you a wide range of essential vitamins and minerals for optimal health.

So with a single dose you don’t just improve your body’s water regulatory functions, you also add to your overall health and feelings of wellness. Including improved neurological function, muscle performance and strength, stamina, and endurance.

How to Use it?

Use NutraLytes on a daily basis to combat the Keto Flu, especially when starting your keto diet, during periods of strenuous exercise or excessive sweating. A daily dose consists of up to two tablets. Have with a glass of water. NutraLytes work in conjunction with a healthy fluid intake, so remember to drink at least half a gallon (2 Litres) of pure water a day. You should increase this amount slightly when it’s hot, humid or you’re sweating a lot during exercise.


  • Why are NutraLytes tablets?
  • It makes them easier to transport, prolongs their shelf--life, but most importantly it takes the Vitamins and Electrolytes exactly where they need to be for optimum absorption.

  • Are there any negative side effects when taking NutraLytes?
  • NutraLytes are a completely safe supplement with no dangerous additives.

  • Is NutraLytes a MultiVitamin or Electrolyte supplement?
  • It’s BOTH. With NutraLytes you get all the benefits of a high quality MultiVitamin as well as the optimum electrolyte balance to support your body during a keto diet.

  • How does NutraLytes combat Keto Flu?
  • NutraLytes has the perfect electrolyte ratio to ensure optimum hydration and cellular function including the nervous and muscular systems. An imbalance in electrolytes causes imbalances in these systems, which is especially common during the time the body is adjusting to a keto diet and causes the symptoms commonly referred to as the Keto Flu.

  • Is it absorbed quickly?
  • Yes, NutraLytes tablets are specially formulated to be absorbed quickly and efficiently so you can combat the symptoms and onset of the dreaded Keto Flu as fast as possible.